Blocking Out Negativity

Jan 11, 2026    Justin Williams

This message teaches that negativity is not simply an emotional state, logical thinking, or realism, but a form of spiritual warfare that seeks to shape what we believe about God, ourselves, and our future. The enemy most often works through subtle whispers and familiar thoughts, planting lies that feel reasonable and eventually become strongholds if they go unchallenged. Scripture shows that believers are not called to suppress or ignore these thoughts, but to take them captive—to arrest them with the authority of Christ and confront them with truth (2 Corinthians 10:3–6). Our thoughts are not harmless; they either align with God’s truth or rise against it, and what we believe ultimately determines how we live. Transformation does not begin with behavior change, but with a renewed mind (Romans 12:2), as God reshapes how we see ourselves, our past, and our possibilities. True freedom comes when God’s Word is no longer a visitor in our lives but takes up residence, becoming our inner voice and guiding how we interpret circumstances (John 8:31–32; Colossians 3:16). As believers intentionally identify recurring negative thoughts, replace them with Scripture, and meditate on what is true, honorable, and praiseworthy (Philippians 4:8), peace replaces panic, clarity replaces confusion, and lies lose their power. When God’s truth becomes the loudest voice in our minds, the past no longer defines us, grace evicts old narratives, and we are empowered to walk forward in the freedom and future God has already declared.


Reference Scriptures

2 Corinthians 10:3–6 – Taking thoughts captive and demolishing strongholds

Romans 12:2 – Transformation through the renewing of the mind

John 8:31–32 – Abiding in God’s word brings freedom

Colossians 3:16 – Letting the word of Christ dwell richly within us

Philippians 4:8 – Focusing the mind on what is true, honorable, and praiseworthy